I've been wearing Softstar Runamoc Moccasins as my primary shoes for about five years now. I use them for everything, going to town, visiting friends, hiking, backpacking, trail running, approach shoes while climbing, canoe trips, etc. I'm currently wearing my 4'th or 5'th pair (I lost count).
These are truly a minimalist shoe. They come in a number of versions, but the ones I get are made of vegetable tanned leather, and have 5mm thick rubber soles. On my most recent pair I also requested they leave out the elastic they put in the back of the heal. In the most literal way you can imagine, they are a thin sole glued to a little leather.
They have NO support at all, and that's exactly why I buy them. The sole is completely flat, and as I mentioned only a few mm thick. If you want a shoe with support, of any kind, these are not for you.
A little background on why I like this type of shoe. Here are my reasons for wearing a minimal shoe:
- I am a little prone to rolling my ankle, but I've found that being close to the ground helps more than ankle support does (I know people who find the opposite).
- The arch on my right foot goes all of the way across, when I wore supportive shoes my foot wasn't strong enough to support itself on the outside and it hurt, now my feet don't hurt after a 20 mile day.
- I had knee issues and switched to toe/midfoot strike and found it felt much better for my knees and back. For this style of running cushioning is bad, and zero-drop is good.
- I find the ability to wrap my foot around a rock, plus the ability to feel the ground, overall more or equally useful than having a "grippy" sole. I slide sometimes, but I know exactly when I'm going to slide. I wore these shoes to climb Long's peak in Colorado, including the upper scramble.
- I have good circulation, so my feet are rarely cold.
- I have spent time running and hiking fully barefoot
- I walk a little hard on one side of my foot. The midsole of a normal shoe collapses rather quickly, causing my shoe to tilt and stressing my knees. As a result I see "cushioning" as a huge downside.
- I'm used to it. Over the years I've worn Merrill tough gloves, Vibram 5 fingers, the old puma trail racing shoes, and many other minimal shoes. I can't walk in most forests barefoot comfortably, but I've been doing the minimal shoe thing for a long time.
- All leather: This is huge for me. I've found that seeds in many locations around the U.S. can be seriously problematic for mesh shoes. I gave up on mesh shoes after I bought a pair and completely destroyed them in a single 1 week trip. Leather is also at least a bit water resistant, which is nice. Note that you can get them in vegan materials as well... I just don't.
- Tough: They seem to last about as long as any other shoe. Angie has a slightly more traditional "minimal" shoe, the New Balance Minimus. These are a typical mesh shoes with a typical sole. We bought shoes at the same time, and they wore out at about the same time. I didn't log my miles, but I expect they last me at least ~600 miles, probably ~800, which is about as long as any shoe lasts.
- Lightweight: There is nothing in this shoe you don't need. Just enough leather and rubber to get the wear-life I noted above. There's basically nothing else to the shoe.
- Fit: The lace runs around the heal through the shoe, this tends to slide the foot forward in the shoe. As a result I have never gotten even the slightest chafing/hotspots on my heals. The shoe is wide and gives plenty of space to spread out your toes.
- Repairable: Usually the toe blows out for me first, and I just sew it up. This gets me home no problem, and tells me it's time to replace my shoes. My forefoot wearing through the rubber is usually a couple hundred miles behind.
- Looks: They actually look pretty classy when they are new. Unless someone pays attention the veg-tan leather ones look almost like a dress shoe. I have worn them to job interviews... though I am a software engineer to be fair.
- The hole in the side between the vamp and the quarter goes to the ground. This lets in mud if you step in a mud-hole. It also means any hope of water-resistance or warmth is kind of a joke.
- The sole wears smooth long before the shoe wears out. This isn't a big problem, but it does mean that you have to get used to mediocre to poor traction in some circumstances. It doesn't bother me, but it could be dangerous on trail for others.
- Price: You have to get them custom made. Occasionally I've been able to find the right size and features in the returns section of soft-star's website, but usually I have to custom order them. Not a big deal, but it means t
Grounding: I have a hard time not scoffing at the concept, but someone once asked me if these shoes are "grounded". No, they are not normally "grounded" shoes, but you can pay softstar extra to modify the shoes to comply with the "grounded" idea.